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Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At t
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A little body composition check with the kids and a friend. 👀💪 We put the @FED Fitness Global Smart Scale to work and compared our body fat and other measurements using its 8-electrode BIA technology and large handle display. Four people, four different numbers — and of course, everyone wanted to see where they landed. 😂 #FEDFitness #SmartScale #BodyComposition #FamilyFitness #FitnessJourney
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TikTokfrankradosta
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The best new product drops in health & fitness this week 👇 - David launched protein ice cream featuring 30g of protein and just 260 calories. - Withings launched a DEXA-level body composition scale built for the GLP-1 era. - Bandit Running launched their Summer ‘26 collection with all new fabric innovations. - SOND unveiled intelligent sleep wearable earbuds to optimize your sleep. 📩 Subscribe to Wellworthy for the latest product drops in health & fitness delivered every Thursday. #health #wel
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Follow @brandonclarkcoaching Free Guide (link in bio) Being “skinny” does not always mean being in good shape. A lot of people ignore body composition, visceral fat, and the difference between looking small and being healthy. Build muscle, clean up your habits, and stop judging progress by size alone. #BrandonClark #SkinnyFat #FitnessAdvice #BodyComposition #MuscleBuilding #FatLoss #MensFitness
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